A Resource of Kite Surfing Tricks & Tips

One Foot Front Loop Transition

Our book of kite surfing is full of tricks and with every chapter we disclose something useful and new for you. This move is a bit of a classic from the archives. Please have a deep view on below sequence and picture steps, which will make it easier for you to do successfully.

  1. The Take Off.

Ideally your goal with a pop transition is to land it with a diving kite without the need to add a late kite loop, as the later is really just a way of saving a mistimed attempt. This means that you need to pop up off the water earlier than you think and pretty hard, as this is what’ll give you your height. You need to keep tension on the lines to support you and stop the kite drifting back too far, and you’ll need to keep the kite sat fairly still above you whilst you pendulum out and swing back to land.

Pic A.

For his take off the rider has checked his speed by edging hard upwind, as if he comes in too fast he will swing too much.The Take Off He has moved the kite up to twelve with his back hand centered on the bar and keeps the bar in to get the lift as early as possible before the kite gets to 12. As soon as the kite starts to pull the rider stamps down hard off his back foot and pops up and forward into his rotation, whilst already reaching forward for the grab (got to get the foot out early). Final point to note is that the rider does not yet turn his head for the rotation, as he doesn’t want to spin quickly as this will make the one-foot harder.

  1. Foot Oct

Taking your foot out quickly and effortlessly will help no end, so it may be worth loosening your strap slightly. It will also help if you’re accustomed to this action, so at least run through it numerous times on land, but better still have the one footed jump in the opposite direction nailed, as the movement is exactly the same as a tail grab one foot that way. Here it’s a nose grab, but realistically you should grab the heel side edge of the board somewhere between the strap and the fin. Hold the board up with your toes pointing skywards, and pull your foot out and down to avoid the foot sticking.

Pic B.

The rider is looking at his grab and the foot strap, which makes both taking the foot out and getting it back in quicker, and this is the main reason for not throwing your head around over your back shoulder on takeoff. If you feel confident try and push your foot down towards the water to straighten your leg for extra style points.

  1. The Rotation Pic C.

You can see in the photo that even though the rider isThe Rotation focused on the strap he is still rotating, although slowly, from throwing his shoulder down towards the nose of the board on takeoff. As soon as he feels his back turning towards the water it’s time to get the foot back is Even though the kite gives some hang, as a pop trick you won’t have much time in the air, so as soon as you turn past 90 degrees you’ll need to speed things up if you intend to land facing the right way with two feet in the straps. In this image the rider holds the board away at arms length, which gives hiss enough room to lift his leg and get his foot above the board, whilst looking at the strap and keeping the bar in for support.

  1. Foot In Pic D.

There is no point in attempting to Foot In land until your foot is in, and as you can see here even though the rider is swinging out under the kite as a result of keeping the bar in his concentration is focused on getting the foot is It will be tempting to look around as you feel the kite pulling gently from behind you, but don’t be put off, get the foot jammed in and then you’ll be ready.

  1. Landing Gear Down Pic E.

 As soon as his foot is in the rider releasesLanding Gear Down his grab and turns his head and shoulders to look around towards downwind. At the same time he pulls on his hand to dive the kite, and as the power comes on it will pull his the rest of the way around his rotation and hopefully he’ll drop down into a perfect tail first landing.

As long as you he gets your head around and dive the kite the rest will be surprisingly automated. If the kite has drifted too far back in the window you will need to loop it as you land to stop you sinking!

Top Tips

  • For your first attempts a bigger kite will make life considerably easier as it won’t move so quickly and it’ll give you a lot more float and therefore time to rotate slowly whilst you slide your foot quickly out and in.
  • It will make a lot of sense to master the nose grab front loop transition first as then it is ‘just’ a matter of adding and timing the foot as opposed to learning a whole bunch of new skills at the same time
  • We covered the grab variation in issue 31. Do make sure you give yourself plenty of space and some deep water, as at first it’s likely that you’ll let the kite drift too far, in which case you’ll get ceremoniously dropped into the water, which won’t hurt unless it’s only a few centimeters deep.

Common Problems

  • The real issue on these pop transitions is kite positioning, and coming out with the kite high enough that you can dive it for power The opposite from perfect is the kite swinging back as you pendulum forward, resulting in you dropping in and the kite fluttering down at the edge of the window behind you.
  • To counter this you must keep the bar in whilst you drift the kite up. Start with the kite no higher than 1 or 11, give it to jab up and pop immediately. You can let the bar out slightly at the apex but there is already enough to think about

One Foot Front Loop TransitionKeystones

– Kite not too high

– Pop Early

– 1 Foot immediately

– Foot In then turn head

– Dive and look down wind


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